(Ships within 24 hours)

"Treadmill" has New, Easy-to-Follow Beat
This soundtrack has the same, great music as "Open Road," except the beat is much easier to follow! This is a great advantage for those who need a little more structure.

Speed Change Commands
There are cues to let you know EVERY time the speed changes! The intensity levels (i.e., Intensity 6, 7, 8, 9, and 10) are called out to let you know that it's time to change the setting on your treadmill. The MPH are also called at for every speed change.

Loaded with Homerisms
More, "much more" of Homer Van Damme as he calls the speed changes in his Homer Humor® fashion like nobody else can! You've read Homer's amazing stories and enjoyed his great humor on the Body-for-LIFE Guestbook. Now you can hear his lunatic rants as he motivates you, picks on you (a little bit) and tickles your funny bone while you're burning all that fat!

A "must" for anyone doing Body-for-LIFE®!
This CD is the treadmill ticket! There are four levels so you can pick the pace that's right for you! All you have to do is let your feet follow the speed of the music. When the music speeds up, YOU speed up. When the music slows down, YOU slow down. You are guided through the 20 minute cardio session from start to finish.

Music makes time fly by QUICKLY!
The music can be described as energetic rock and roll with a funky flavor, sprinkled with a little southern zest and extremely motivational!

FINISH in 20 minutes EVERY TIME!
It's SO EASY to plan your day using the Audio Timekeeper "Treadmill" CD. Just pick your "Level" and hop on your machine. In 20 short minutes, you're done!

ELIMINATES Stopwatch!
NO MORE looking down at your clock and being reminded of how, "THIS IS TAKING FOREVER!"

Perfect High Intensity Interval Training
A great deal of time, careful planning and meticulous testing has been done to ensure this soundtrack follows the Body-for-LIFE® 20-Minute Aerobics Solution™ accurately. The intensity levels are "built-in" to the music tempos. All you have to do is follow along.